5 Tips For Finding Your Pole Style

Hello friends! 👋🏼 I’ve been reflecting a lot on my pole journey lately and it inspired me to write todays blog post. There are so many genres in pole dance today and I can totally understand why some new polers might feel overwhelmed when starting out. I have been dancing for many years and it’s […]

Weighing Scales

Hey Everyone, I know it’s been a while but being cooped up in the apartment for weeks with two sprained ankles didn’t spark much inspiration for a new blog post. I’m back at work now , preparing to teach one of my workshops in Galway City in 2 weeks time and planning for some pole […]

Pole Performing

*since I first thought about writing this blog post I managed to sprain both of my ankles so I won’t be performing for a while lol.* Hey Everyone! I’ve been thinking about writing this blog post for a while now, It’s currently 6am, I can’t get comfortable enough to sleep and thought that this would […]

5 Tips for having a great night at the club

Hello friends! I thought it was about time to do a strip club related post seeing as that’s why I started the blog in the first place (lol!) I’ve had a weird few weeks coming off of my medication and talking about mental health on the blog was very therapeutic. Thanks for hanging in there […]

Body Confidence

Hey Friends! I’m currently writing this blog from bed as I recover from a stomach virus. I’ve had some time to rest and reflect and to also think about a topic for todays blog post. Over the last few months I’ve had a lot of questions in my inbox along the lines of “How are […]