I have followed Beanie the Jet for a long time. After years of being friends online, I was lucky enough to meet her in person in January when she hosted one of my workshops at Poletastic, Manchester. In today’s guest blog post, Beanie talks about her struggle with self confidence, her pole dancing journey, The … Continue reading Get to know Beanie The Jet!
I have suffered from panic attacks, depression and anxiety for the majority of my life. Why am I telling you this? Firstly, because mental illness / mental disorders are more common than you may think. Secondly, because we need to end the stigma around talking about mental health. I want you to know that It's … Continue reading Managing your mental health