Pole Performing

*since I first thought about writing this blog post I managed to sprain both of my ankles so I won't be performing for a while lol.* Hey Everyone! I've been thinking about writing this blog post for a while now, It's currently 6am, I can't get comfortable enough to sleep and thought that this would … Continue reading Pole Performing

Managing your mental health

I have suffered from panic attacks, depression and anxiety for the majority of my life. Why am I telling you this? Firstly, because mental illness / mental disorders are more common than you may think. Secondly, because we need to end the stigma around talking about mental health. I want you to know that It's … Continue reading Managing your mental health